We had these, egg, homemade sausage,
and to top pancake, 2 Tbs cream cheese mixed with a splenda packet and a touch of maple flavoring!
Flaxseed Meal Pancake (From Prevention.com website)
2 eggs
3 Tbsp. ground flaxseed
1 Tblsp. psyllium husks
1/8 tsp. salt (I just use a dash, too salty otherwise)
2 packets splenda
1 tsp. baking powder
dash vanilla
Stir until combined, let sit a couple minutes to thicken, add a couple tsps of water if you think its too thick. Pour into oiled or pammed (I use ICBNB spray) skillet and brown on both sides. Makes 2 big or (3 med large) pancakes. Serve with sugar free maple syrup or fresh fruit in P2.
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